Irish Sea Moss has quickly begun to rise in fame as an astoundingly nutrient-dense superfood with a remarkable array of health benefits. Our bodies are made up of 102 vitamins and minerals, and this mighty superfood contains an astonishing 92 of them!

Sea Moss Is Chalked Full of Healthy Vitamins & Minerals

Iron: An essential for human health. Helps with general energy and mental performance, as well as gastrointestinal processes, body temperature regulation, antioxident protection, and immune system funtions.

Magnesium: Involved in hundreds of biochemical reactions in your body. Magnesium helps with muscle and nerve function, blood pressure regulation, and supporting the immune system. Getting enough of this mineral can help prevent all kinds of chronic diseases including Alzheimer’s and diabetes, and can prevent chonic migraines. This important mineral also helps to fight depression and anxiety.

Phosphorus: Phosphorus is another extremely important mineral in the human body. It helps to maintain muscle and bone health, filter out waste in kidneys, and manage how your body stores and uses energy.

Zinc: Another essential nutrient for the human body, zinc is needed for all kinds of processes in your body including immune function, wound healing, growth and development, protein synthesis, metabolism, digestion, nerve function, and much more.

B Vitamins: Of the 13 vitamins your body needs to stay healthy, B vitamins make up more than half of them. This group of vitamins assist in cellular energy production, DNA repair, skin health, a healthy nervous system, PMS symptom relief, healthy skin, hair and nails and more.

Vitamin A: Helps keep eyes healthy and protect from night blindness as well as age-related vision decline, lowers risk of certain cancers, reduces acne and supports bone health.

Vitamin K: An essential in the maintenance of bone health and blot clotting capabilities.

Omega-3 Fatty Acids: Offer a wide array of important nutritional benefits including the improvement of eye and brain health, reducing risk of heart disease, anti-inflammatory properties, the increase of mental capacity and memory, improve joint and bone health, and help with PMS symptoms.

Potassium: Known for its powerful mood and immune-boosting qualities.

Collagen: Improves skin, hair, and brittle nails. Sea moss gel can also be applied topically to treat minor burns, rashes, psoriasis, and eczema.

A Perfect Natural Cold & Flu Remedy

The abundance of nutrients in sea moss gel provide highly effective immune system boost, which is a powerful way to prevent all kinds of illnesses, particularly those that are respiratory system-related. Among the most appealing benefits are its expectorant, cough-soothing and anti-inflammatory qualities, which aid in the expulsion of mucus from the lungs along with reducing inflammation in lung and throat tissues.

Additional Uses and Benefits

Powerful anti-microbial qualities in sea moss gel aid in the treatment of acne and aging skin. Your homemade organic superfood sea moss gel can also be used as a chemical-free mouthwash alternative, dandruff combatant conditioner, digestive aid and hormonal imbalance reliever.